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A Stress Management Formulation that Supports the Body’s
Bio-Chemical Responses to Pain, Sleep, Mood and Energy Levels*

Today, the human body must be able to cope with an increasing amount of stress! Our busy lifestyles, poor dietary patterns, aging and other factors can all take a toll on our health. Restinol’s advanced formula has been specifically developed to assist the body’s own natural defense mechanisms and balance numerous biochemical reactions in the body including sleep/wake cycles, stress, mood and pain responses. Based on numerous studies, the key ingredients in Restinol can help promote a feeling of balance and well-being.*

Almost everyone is familiar with the term and experience of stress - even on a daily basis. When we undergo a stressful situation, our bodies produce chemicals to prepare for a "fight-or-flight" response where we get a surge of energy to either fight or run away in challenging situations. These chemicals can also produce toxins which can affect our health status. When the fight-or-flight response is triggered, our body responds in various ways:
  • The digestion process diminishes
  • Breathing can become rapid or increase
  • The heart beats faster which can raise blood pressure levels
  • Perspiration increases
  • Muscles tense up
  • Chemicals are released.
  • Sugars / fats are released as a quick fuel and energy source to cope with the situation at hand
External and Internal Stressors
People can experience either external or internal stressors. External stressors include adverse physical conditions (such as pain or hot or cold temperatures) or stressful psychological environments (such as poor working conditions or abusive relationships). Humans, like animals, can experience external stressors.

Internal stressors can also be physical (infections, inflammation) or psychological. An example of an internal psychological stressor is intense worry about a harmful event that may or may not occur. Over time, stress can take a detrimental toll on our health, resulting in “distress” where our bodies can diminish in physical, emotional and psychological status. You’ve probably experienced at least one of those symptoms of stress listed below.
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  • Sleeplessness/ Lethargy
  • Depression
  • Stomach Upset
  • Heart Palpitations
  • Memory Loss
  • Irritability / Mood swings/ Anxiety
  • Joint / Muscle Aches
  • Headaches
  • Sexual & Reproduction Dysfunction
  • Lack of Concentration and Learning Skills

Product Ingredients and Benefits
Serotain®

Serotain® is the premier source of 5-HTP (5-hydroxy-tryptophan).Derived from the Griffonia Simplicifolia plant, Serotain® has been shown in numerous studies to offer a reproducible 90% SSRI effect. Serotain® works to support and enhance the brain’s serotonin levels which diminish with age. Serotonin is responsible for over 150 biochemical responses in the body including sleep/wake cycles, mood and energy levels and response to pain. *
dl-Phenylalanine

DLPA provides the optimum form of Phenylalanine, an important amino acid that assists the body in pain management and stress relief by increasing the body’s pain threshold. DLPA also has been shown to enhance cognitive functioning and endorphin levels.*
l-Taurine

Taurine is yet another important amino acid that helps regulate brain activity, mental alertness and energy levels at the cellular level.*

l-Glycine

This amino acid further enhances energy and mental alertness and also provides a natural tranquil effect to reduce anxiety and stress related symptoms.*
GABA

Gamma Aminobutyric Acid has been shown in advanced studies to provide optimum brain activity, energy production and is critical for cognitive functioning.


Valerian

Valerian Root has been highly respected in herbal medicine for centuries for its ability to promote an overall feeling of well-being and balance. Valerian helps soothe the nervous system and helps the body remain calm during times of stressful situations, pain, and assists the body’s sleep/wake cycles.*
Vitamin B-6

Pyridoxine HCl enhances the activity of our formula. This essential nutrient is critical to the central nervous system and muscle movement. *

Serotain® is a trademark of Triarco Industries, New Jersey.
   
The Restinol Plan
If you are one of the millions of people that feel “stressed out”, you can actually learn to better manage stress and its multitude of symptoms and responses.
• Keep a positive attitude and a sense of humor… especially about events that are beyond your control
• Practice becoming more assertive rather than aggressive so you feel in control of situations rather than angry
• Learn and practice relaxation techniques
• Practice deep breathing exercises
• Exercise regularly
• Eat healthy, nutrient-rich and well-balanced meals.
• Get enough rest and sleep (it’s even okay to nap once in a while!)
• Don't rely on alcohol, drugs or unhealthy foods to relieve stress
• Seek out social support and good company
• Manage your time more effectively

Healthy Diet Plan
A healthy lifestyle including a healthy diet, supplementation and an exercise plan is essential to any stress relief plan. General health and stress resistance can be enhanced by a diet rich in a variety of whole grains, vegetables, and fruits, and by avoiding excessive alcohol, caffeine, and tobacco. New studies suggest that fish oil, which has been associated with a lower risk for heart disease and stroke, may assist with some of the harmful effects of mental stress on the heart. Research also indicates that high doses of Vitamin C can reduce stress levels and blood pressure. If you take over one gram of Vitamin C in supplement form, you may wish to take the buffered form of ascorbic acid.


Exercise
Exercise in combination with stress management techniques is extremely important for many reasons, including distraction from stressful situations, increasing cardiovascular functioning and raising endorphin levels.
WARNING: As with any dietary supplement, we recommend you check with your healthcare professional prior to use. If you have or suspect a medical condition, are under prescription medications, are pregnant or lactating, please consult with your doctor or healthcare professional before starting any supplement, exercise or change in dietary patterns.

The Food and Drug Administration has not evaluated these statements. This product is not intended to diagnose, treat, cure or prevent any disease.